Author Topic: Diet corner (Read 9895 times)

chocolate chick · « **Reply #60 on:** January 23, 2006, 01:37:43 pm »

Make sure you are eating enough though smurfy. Not enough is nearly as bad as too much.

You will have that pound off by next week.

smurfboy · « **Reply #61 on:** January 23, 2006, 01:41:03 pm »

I didn't do much exercise last week so I'm going to make more effort this week. I drank a huge amount of calories on Friday which didn't help...

chocolate chick · « **Reply #62 on:** January 23, 2006, 01:44:28 pm »

Draw a line under it and start a fresh.

smurfboy · « **Reply #63 on:** January 23, 2006, 01:52:30 pm »

A fresh

chocolate chick · « **Reply #64 on:** January 23, 2006, 02:10:01 pm »

There you go. Do you feel better now?

I had fatty lasagna yesterday with the most delicious garlic bread!

goldencup · « **Reply #65 on:** January 23, 2006, 03:29:33 pm »

Quote from: smurfboy

Nice one Choccy!

I must have gone badly wrong somewhere last week as I've put a pound back on!

So did I Smurfy!

goldencup · « **Reply #66 on:** January 23, 2006, 06:22:46 pm »

Quote from: chocolate chick

My first Weight In was on Saturday and I lost 4 ponuds!

Congratulations Choccy Chick - that's really good progress! I think I've just discovered something I've been doing wrong - I was under the impression that pitta breads were good on a low-fat diet and I just noticed the ones I've been eating have around 7g!

oldspice · « **Reply #67 on:** January 23, 2006, 06:36:05 pm »

Well done everyone. You are all doing so well.

chocolate chick · « **Reply #68 on:** January 24, 2006, 04:01:54 pm »

Quote from: goldencup

Quote from: chocolate chick
My first Weight In was on Saturday and I lost 4 ponuds!

Congratulations Choccy Chick - that's really good progress! I think I've just discovered something I've been doing wrong - I was under the impression that pitta breads were good on a low-fat diet and I just noticed the ones I've been eating have around 7g!

Thank you Goldencup

loulou · « **Reply #69 on:** January 24, 2006, 04:37:29 pm »

loulou · « **Reply #70 on:** January 24, 2006, 06:17:43 pm »

goldencup · « **Reply #71 on:** January 25, 2006, 07:38:00 am »

OK, somebody cheer me up and give me encouragement please. This time last week I had lost 7 lbs. Today I have lost 6 lbs - and I don't understand it! I haven't eaten anything naughty, have been very good with 'portion control' and have had lots of exercise. If things don't improve I'm going to attack that tin of Quality Street!

loulou · « **Reply #72 on:** January 25, 2006, 07:46:54 am »

goldencup · « **Reply #73 on:** January 25, 2006, 07:49:11 am »

Thank you Lou but that's not the kind of Hula Hoop I'm craving!

loulou · « **Reply #74 on:** January 25, 2006, 07:50:22 am »

Be strong, have will power. Remember sugary things are evil.

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Author Topic: Diet corner (Read 9895 times)