The sandwich that guarantees your losing 85 pounds:
http://news.bbc.co.uk/1/hi/england/london/4894952.stm
They weigh out the salad? Seriously?
Actually I think Subways vary hugely between shops. The two main ones in Nottingham are great (as Mr Hunter will testify!) but the one in Wolverhampton is a sh*theap. They don't even have the different types of bread.
I bring in sandwiches from home, I can have exactly what I want in and its far cheaper!
I do too mostly, but the odd Boots megadeal comes in useful. Their wraps, yogurts and smoothies are excellent.